Tag Archives: Fitness Centers

Fitness and Hydration, the key to performance!

In the last post, we discussed the various properties of Water that is generally available to us today.  I also went into a scientific explanation of the terms used.

In the middle of the post I made the following comment;

Many have quit reading, way back when I started talking like an Engineer. That’s too bad, because here is where we begin to  understand how the water does what it does for LIFE of any kind, but Humans in particular.

Life is in the BLOOD!  Your Blood should be around 92% water! BUT, the only water that can reach the blood in it’s proper form is the SINGLE RING OF 6 Molecules (think snowflake crystal) which match the size of the portals in the body that let the water reach the Red Blood Cells.

Why the “Ring of Water?”  Because it serves as a platform in the cell that allows it to CARRY OXYGEN, NUTRITION, ENERGY to the Cells and REMOVE THE WASTE CARRYING IT TO THE KIDNEYS and out of the body and of course, the Carbon Dioxide back to the lungs.

I also showed you a 1 minute video showing the immediate effect on the Red Blood Cells (RBC) from which point we will start today in making application of this information to your Fitness or other Exercise protocol.  Lets review that video one more time.

OK! IT’S TIME TO INTRODUCE THE “MISSING LINK” OF YOUR OWN FITNESS OR WORKOUT REGIMEN.

I have taught this to many Certified Personal Trainers and had them prove it to themselves and their clients easily and effectively.

Let’s start with the common explanation of the standard Exercise Protocol.

  • First you are introduced to a particular series of exercises that you will be repeating and increasing in the future.
  • After a mild workout, you are scheduled to come back an about 3 days because your newly stressed muscles need several days to rebuild ( they will be sore) and theoretically they explain that the muscles have to be “Torn Down” and need 2 days to REBUILD !
  • The Certified Training had taught all about the various Muscle groups, ways to activate and exercise them and how to use various pieces of equipment to accomplish the desired results.
  • They had been educated in Protein and Whey products to  help “Build” Muscle.

What is the MISSING LINK?

Natural, energized, Hexagonal restructured water! 

wait a minute, I drink lots of water, you say.  Well, is your water part of the problem or the solution?

Does your water let you do extreme activity EVERY DAY without Delayed Onset Muscle Soreness? DOMS!  Because this is what you normally would get without “Recovery time.”

Drink a quart of our Natural but Restructured water before exercising and Expect to be able to do more, with less “Stored Lactic Acid” in your muscles.

  • More effective workouts!
  • Daily workouts with faster results
  • no Delayed Onset Muscle Soreness. (of course there will be some soreness from muscle use, but no deep pain and stiffness)
  • Training for a competition? Do Doubles and Triples, just stay hydrated by drinking at least 1 ounce or more of this water per pound weight daily.

So, what else should I discover?  More Energy, More endurance and stamina, less cramping of muscles or “Hitting a wall”  (think marathon or biking)

Don’t be surprised if you lose between 10 or 20 lbs initially in the first week or so.  This water cleanses the digestive tract of your body and eliminates the long term build up of “stuff” in your Colon!

See the impact on YOUR Colon and its restoration within days, certainly within the 90 days shown here.

OH! By the way, your Stomach issues will also have disappeared. Things like Crohnes Disease, Irritable Bowel Syndrome, Acid Reflux and other digestive disorders because your stomach has been restored to an Alkaline State as well as the entire Stomach, Intestinal Tract and Colon.

Lets see, what else would I might experience. Better Sleep and rest? More mental clarity?  less or no headaches? Better absorption of my supplements? The loss of the need for Medications for High Blood Pressure?

Well, I think you can see the picture.

AND ONLY YOU CAN MAKE THIS DISCOVERY! IT’S UP TO YOU,  YOUR CHOICE, YOUR RESULTS.

Take a 30 day challenge at your Gym or Fitness Center. Ask your Personal Trainer to review this and ask for me to supply water for  your discovery (Colorado Springs for sure, other places possibly)

Text “30 day challenge” to 720-262-9631 and let me see where you can get this experience.

Currently in Colorado Springs, Fit Body Boot Camp on Fillmore St and Capri Fitness Center on Academy have the water. Ask for more info and I will pass it on.

For now, Blessings on your health and lifestyle from

GodsWaterBoy

Keith Flint 720-281-3965  cell

Next post. What athletes use Kangen Water?  Really, a body builder who won World Competition twice, came out of 4 years of retirement and in 3 weeks won first in two areas in the Canadian Nationals. He prepared by doing TRIPLE  EXTREME workouts daily with the water! Then he  went on to win 3rd in the World in Greece, 3 months later.  Boy, doesn’t that upset the apple cart. I thought it took a year of serious training to expect to win in body building!!

But that is next weeks, unless I get requests for more, sooner/

kf/GWB